BUSY DAY!
I had a very busy day. I had to present my Quarterly Business Review today in front of 10 other managers. I must say I was the best! I didn’t have a chance to eat anything for breakfast. I was up and 6:00 this morning praying. I have a prayer partner so we have commited ourselves to pray everymorning at 6am. So needless to say I went back to sleep and was running late this morning for the meeting. I made it 3 minutes early. I forgot to take lunch money also. But I had a plan B ready! I walked down the plaza and bought food that was on plan.(i wrote a check) Everyone else went out to eat but I passed. I knew I would not be able to control myself because I had not eaten.
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B- nothing
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L- lean cuisine, apple, lite yogurt, 3/4 diet coke (not good)
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D- chicken salad(homemade), 2 cups of homemade chicken noodle soup
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I haven’t had any water. BAD! I’m off to drink atleast a 32oz bottle. I’m off to do my tape.
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Way to go with sticking to your plan and NOT having the bad stuff for lunch!!
Tanae, have a back-up plan like lots of water, ensure or other beverage, fruit etc. when you are not able to sit down and eat!
I’m glad to hear that your review went so well, but if you seem like this happens a lot with you running out and not really eating anything for breakfast or forgetting your “lunch money”..maybe your plan B should be putting snacks in your desk…Breakfast bars, fruit, etc.
Tanae you did so many positive things yesterday.
Just treat being healthy the same way you do your prayer. You’ve already committed to doing it everyday at 6, just make the same kind of commitment to your health.
Great Job on having a Plan B!!!….Always have a back up plan…It’s a sure fire way to stay successful! Have A Good Night!
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Have fun drinking your water and way to go with the lunch choice.
Hi babygirl!! I am so sorry I didn’t get to meet you…but there’s always next year, in fact, I will be in Chicago (GOD WILLING OF COURSE) the weekend of October 7th, it’s the 30th Anniversary of the marathon and I don’t want to miss it for anything, I will be booking my room at the same hotel, ASAP!
Anyhow….I was going to comment on your blog, but seeing that it’s a little old, I just wanted to check-in and let you know that I am thinking about you and that I hope we are both at or near our goal next year when we meet!
Take care my sweet friend, and may God bless, ALWAYS!