100TH BLOG!
Well, this is my 100th blog. I missed two days and this time it wasn’t because I messed up I was just too tired.
I went to weigh in yesterday and lost the six pounds I gained plus another. I guess my buddies were right it was water retention. Thanks scott for being so positive. So really I am only congratulating myself on losing 1 pound! The funny part is that I feel like I deserve a congratulations. I am eating healthy and making good choices. I never thought I would do this type of lifestyle but thank God I am able to do it.My eating has been good I ate a small slice of cake and a small scoop of ice cream and I am not guilt ridden. It was my moms; b-day and I ate that instead of torturing myself by not eating it and then binging out on it. I felt I had more control. Well, I’m off to work I will be back to blog again.
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No Tanae, I think you should celebrate the loss of SEVEN pounds!!
There is absolutely nothing wrong with partaking in your mom’s bitrhday party. You did an excellent job. I agree with Nikki, it’s happy dance time, you buckled down and got it back off. You could have just as easily given up, ya done good.
We will give you the congratulations you deserve!!
CONGRATULATIONS GIRL!!!!
WOO HOO! YAY YOU!!!! Brilliant!
You have EVERY RIGHT to feel proud…
Dawn
WOW… you turned what could have been a month long battle to get back to where you were, into a week of kicking those extra calories’s butts until they backed right down off of your scale and took an extra lb with them
… Awesome job!
Congratulations on your 100th blog!! Also on losing another pound!!
your right if you totally deprive yourself you will binge on what it is you wanted great job!
I agree with most everyone.