ONEWAY DEAD END!
OK, WELL TODAY IS GOING TO BE MY FRESH START. I’LL EAT ONLY WHAT’S ALLOWED. I’LL DO MY 2 MILES AND HOPEFULLY MY TAPE. I WORK 9-9 IT’S THURS SO I HAVE A LONG DAY AHEAD OF ME. THANKS TO EVERYONE WHO RESPONDED. I REALLY NEEDED THAT. SOMETHINGS WERE HARD TO SWALLOW BUT IT’S THE TRUTH. HOW LONG CAN ONE PERSON KEEP HEADING DOWN THE SAME ONEWAY DEAD END.

Wow - I know that feeling, but don’t worry if it isn’t 100% perfect - it almost never is.
New habits are hard to form and old habits are almost impossible to break - just get out there & do something - you will make it.