I ate didn’t pack my lunch which is usually an excuse that I can eat out but I didn’t. I went home and packed me some food. I ate a footlong for dinner with everything. I know but it was a better choice than the Beefy double cheeseburger I wanted from Halo Burger. So, I really should say it was a good day. I made choices. I have to live with whatever choice I make and hopefully they get better.
No Godiva turtle brownies for me! Whew, I took the foil off 3 times but luckily they didn’t look gooey enough. lol I thank God I made it through the night. I didn’t think I would. Thank you Lord! I wasn’t even tempted when my husband who cave in yesterday brought home Mcdonalds for dinner. I simply put me some chicken breast in the oven and steamed some broccoli. It was okay it would have been better if I didn’t over cook the chicken. I really do believe God is giving me my will power because there is no way I would turn down all these foods and Monday is tomorrow. I would usually save I will just start over on Monday. Monday has been my friend, confidant, and crutch for so long. Monday has been great inspiration to get started and a great reason to quit and start over. Maybe that will be my next goal. I am going to say so long to Monday. Sianara, arevaderche, odios, so long, good ridance, good bye! Remember, “what you do today may inspire someone tomorrow.”
Everyone around me is eating! My husbabd caved in and ate brownies and he was my main support. I guess I have to depend on myself and where my help comes from. Jesus! Ok, a little dramatic but you get the point. lol I thought I was going to cave tonight…did you catch that? I was already planning to eat something I don’t know what but something but I found some chicken breast in the freezer so I am happy with that. God is so good to me becuase I don’t now how I am being so strong.. for now. SIGH!
Who bakes brownies at almost 1:30 in the morning! They think this is funny. Well, two of them are my kids(innocent) but my aunt knows darn well what she is doing. How rude! My mother has brought her food over two nights in a row and sat right in front of me eating away. First it was chinese and tonight it was red lobster left overs. I made it through rationalizing the situation. It was full of fat and that’s why she could not lose weight because of what she was sitting down enjoying. My husband is ready to give up and I am not and will not. Boy, oh boy! People think this is a joke but this is the fight of/for my life. This is so serious and I have yet to win. Well, thanks for letting me vent I am about to eat a sugar free jello with a dollop of whipped cream Remember,”what you do today may inspire someone tomorrow”.
Today I had a few instances where I wanted to satisfy my taste buds but I didn’t. It wasn’t really my taste buds but my compulsion to eat what I see or smell. I won! I had another perfect day. I only have a couple of more days for the ”detox” and then it’s over. Boy has it helped. I don’t have the cravings like I was having. It’s been easier for my to say no, it’s ok to say no. NO means NO! I’ve had so much energy and I don’t know why. I have been in a wonderful mood! I am not complaining I am very thankful! Thank you Jesus! Still no exercise I just finished helping(doing) my 10 year olds homework so I am off to bed a little hungry but not defeated! Remember, “what you do today may inpsire someone tomorrow”.
Ok, so I have been on this high feeling wonderful. Well, the hunger monster is rearing it’s ugly head. I had another day of being “100%”. I feel wonderful about that. I stil have not exercised so tomorrow I am going to just get up and do it. Why not tonight? Why don’t I just get up right now and go exercise. Oh, the exercise tape is in the car. Whew, I almost talked myself into it! I know, I am shaking my head too! But, I am meeting nice buddies and I hope to make connections like I did in the past. I had buddies that depended on my and I depended on as well. So here’s a joke from the comic (my version) I’m sure if I start my exercise tape I will lose ten pounds. Well, I will start the exercise tape when I lose ten more pounds. Get it? Crickets…..It was funny! Remember, “What you do today may inspire someone tomorrow.”
Good morning everyone! I am off to a great day! I packed my lunch last night. I cooked my breakfast this morning and even made my coffee to take with me instead of buying some at Tim Hortons. I am running late so I have to make this short but have a great day!
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I feel absolutely great today. I am a little hungry but have fought off urges. I bought the kids food and didn’t even have one fry. I didn’t get home from work last night until after 9pm so Mcdonalds was a fast choice for them and them I baked me some chicken and that was good enough. I cooked enough for today also. I didn’t eat breakfast only a salad so I have to fix that but I can’t complain. I will do better tomorrow. The detox is helping me with making decisions becuase there is not too much I can have. I am only eating eggs, meat and cheese for a week. It has helped me with not craving food which is what i desperately needed. I’m sure I will drop atleast 4 pounds or more but that’s not why I am doing it. I feel great! Let’s do this!
well, today was a relaxing day. We ordered pizza today which I at my usual four slices. Wow, will I ever just eat a slice and a salad or something sensible. IDK…but never the less I am not quitting. I look foward to tomorrow. I need a new scale. Everytime I get on or off it’s a 7lb difference. This week I am doing a “detox”. No sugar, breads, pasta chicken, cheese and eggs for a week them back to portion control. I must start to exercise and drink my water. I never seem to do everything at once. If I exercise I don’t eat good and vice versa. But, have a wonderful night everyone and we shall chat tomorrow. My goal is to have weight loss this week.
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